Restore your natural luminescence
What happens on a Glow retreat is not easily definable; it's a special kind of magic.
Glow is an experience where twice-daily yoga, guided meditation, breath-work and other carefully curated wellbeing practices take you on an incredible journey back to yourself, to reignite your inner light.
Exactly what you need, when you need it - in a relaxed & uplifting yet fully supported environment.
Each retreat is beautifully unique as we curate the Glow experience according to the time of year
and the vibe of the group.
RETREATS FOR THE MODERN MIND, BODY & SOUL
This is Glow
GLOW ON YOGA
EVERY BODY HAS A DIFFERENT STORY
The Yoga on Glow is inspired by multiple styles and infused into a practice for the modern mind, body & soul. It's a journey that focusses on the body-mind connection to bring you back to your 'centre' and to a place of trust & understanding of yourself.
Always with two teachers to guide you when you need support.
We have a twice-daily practice. Mornings are more 'yang' based - flowing, uplifting and energising, while the evenings are a more 'yin' and restorative style to deeply relax you.
One evening will be a deeper workshop based around sound or breathwork & a deeply transformative Yoga Nidra.
GLOW GUIDED MEDITATION
The meditation practice on Glow is a key part of the experience of reconnecting back to yourself. While its effects can be profoundly moving & uplifting, it is universally accessible as we guide and support the practice with music, creative visualisation techniques and simple breathwork.
So many times we have heard people say ‘I can’t meditate, it’s too hard’ and often they are the ones that benefit most from our multi-sensory approach to quietening & soothing the mind, as we lead the group together to a place of truly comfortable, enjoyable stillness.
Our guided meditations will give you clarity on your goals and intentions whilst helping you to be fully present in the moment.
GLOW LOVES FOOD
FOOD IS LOVE!
While having the most relaxing time, we also want to make sure that you are well fed!
Nutrition is one of the best ways to elevate your sense of wellbeing and food is very important to us at Glow because we love it!
Brunch is a laid back buffet-style affair, and you will be nourished with mostly plant-based, beautifully presented, colourful and delicious food.
For dinner we gather around the shaded garden table for a 3 course feast for all the senses.
Many friendships have been forged at the Glow dinner table!
Your chef on the Ibiza retreats is the iconic maestro;
Food magician extraordinaire!
On Glow, the food is most definitely inspired by love...
EXPAND & ENHANCE
We include a divine full body massage in your retreat experience. We also offer a selection of optional additional treatments and therapies from our trusted team of wellbeing experts.
On offer is a full spectrum of bodywork treatments, an array of massage styles, reflexology and beauty treatments. You can also experience more deeply transformational therapies and energy work to soothe the soul and offer spiritual guidance.
We can guide you to which therapies or treatments might support you best, either pre-retreat or in our 1:1 wellbeing check-in upon arrival.
We will send you information in advance and we're really happy to talk options through with you!
"THE GLOW RETREAT BY SUSIE AND SARAH IS EVERYTHING YOU DIDN’T KNOW YOU NEEDED.
LITTLE MIRACLES HAPPEN WHILE PRACTISING THE BEST YOGA CLASSES, MEDITATIONS, MASSAGES AND OTHER MAGICAL TREATMENTS.
SUSIE AND SARAH ARE BOTH CARING & SENSITIVE BUT WITH A GREAT SENSE OF FUN & HUMOUR. I CAN’T WAIT TO JOIN AGAIN!"
leanne - netherlands