.png)
Why choose a Glow retreat?
-
WE GUIDE YOU TO CULTIVATE A PRACTICE TO STRENGTHEN, STABILISE, REJUVENATE & INSPIRE YOU
-
WE SUPPORT YOU AS YOU LET GO OF WHAT IS NOT SERVING YOU IN LIFE AND HELP YOU UNCOVER NEW RESOURCES OF CONTENTMENT
-
WE HELP YOU REFOCUS YOUR GOALS, GAIN CLARITY & NURTURE A RECONNECTION TO YOUR SENSE OF SELF
-
YOU WILL FIND PURPOSE, REVEAL YOUR INNER-STRENGTH WITH SELF-EMPOWERMENT TOOLS, RITUALS AND NEW HABITS TO ENHANCE YOUR LIFE
-
TAKE YOURSELF ON A JOURNEY TO A PLACE OF JOY, CALM, PEACE & RENEWED POSITIVITY IN A FULLY SUPPORTIVE BUT RELAXED & UPLIFTING ENVIRONMENT
Magical elements of Glow...
A PEACEFUL START TO EACH DAY WITH A FRESHLY BREWED TEA OR COFFEE & A LIGHT BITE
A MORNING DIP AT A SECRET HIDDEN COVE
POWERFUL GUIDED MEDITATIONS & CREATIVE VISUALISATIONS TO NURTURE YOUR CONNECTION TO YOURSELF
DEEPLY UPLIFTING VINYASA FLOW-STYLE YOGA PRACTICES TO ENERGISE AND NOURISH YOUR BODY
COLD PRESSED JUICES OR SUPERFOOD SMOOTHIES
POOLSIDE BRUNCHES OF PLANT-BASED GOODNESS
A FULL BODY MASSAGE UPON ARRIVAL
A FULL MENU OF ADDITIONAL TREATMENTS FOR THE MIND, BODY & SOUL
STATE OF THE ART 'HYDRATION STATION' FOR UNLIMITED WATERS & HERBAL TEAS
WELLBEING WORKSHOPS & TAKEAWAY TOOLS INCLUDING BREATH-WORK, MEDITATION SKILLS & INSPIRING GUEST SPEAKERS
A CONNECTION TO NATURE WITH MORNING MEDITATIONS & BEACH YOGA & GENTLE SUNSET STROLLS IN THE COUNTRYSIDE
EVENING PRACTICES OF A UNIQUE YOGA NIDRA JOURNEY BY CANDLELIGHT OR GENTLE & SOOTHING RESTORATIVE STRETCH & RELEASE
NIGHT TIME DINNERS IN THE GARDEN
UNDER THE STARS WITH AN EXCEPTIONAL THREE-COURSE MENU - WHILE
ENJOYING A GLASS OF ORGANIC WINE IF YOU WISH!
***
