What do we mean when we talk about a reconnection to our sense of self? On our Glow retreats, we talk a lot about reconnection - and it...

Glow Yoga & Mindfulness Retreat Lefkada, Greece - June 16-22 As some of you will have seen, we’re taking Glow 'on tour' again this June,...

I used to be a prolific list maker ; tasks, to-do’s & endless tick-offs were a key part of the way I organised my life - and a continual...